3 Musketeers - Chocolate Strawberry Brownie* has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 58.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 16.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing 3 Musketeers - Chocolate Strawberry Brownie* has been given a composite ranking of 36, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 27% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 196.1 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.8 g | 19.6% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.2% | Top 30% | High |
Sugars | 33.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.4% | Top 30% | High |
Saturated Fat | 4.2 g | 21% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 8.3 g | Carbs 13.8 g | Fat 1.9 g
Per 100g | Calories 569
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 400
Protein 4 g | Carbs 70 g | Fat 10 g
Per 100g | Calories 390
Protein 3.5 g | Carbs 70.9 g | Fat 10.6 g
Per 100g | Calories 422
Protein 2.2 g | Carbs 75.6 g | Fat 13.3 g
Per 100g | Calories 424
Protein 3 g | Carbs 75.8 g | Fat 13.6 g
Per 100g | Calories 444
Protein 2.2 g | Carbs 73.3 g | Fat 15.6 g
Per 100g | Calories 392
Protein 16.8 g | Carbs 58.8 g | Fat 12.6 g