Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creamy Italian Crockpot Chicken - Recipe and Nutrition Facts
30

Creamy Italian Crockpot Chicken Recipe

Creamy Italian Crockpot Chicken has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A.

The food contains 37.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Creamy Italian Crockpot Chicken has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat23%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7845 IU156.9%
Vitamin C4.2 mg7%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.17 mg11%
Riboflavin0.03 mg1.5%
Niacin1.5 mg7.5%
Vitamin B60.04 mg1.9%
Folate16.4 mcg4.1%
Vitamin B120 mcg
Pantothenic Acid0.11 mg1.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52 mg5.2%
Iron2.8 mg15.5%
Magnesium6 mg1.5%
Phosphorus19 mg1.9%
Potassium297.8 mg8.5%
Sodium845.8 mg35.2%
Zinc0.08 mg0.5%
Copper0.02 mg1.2%
Manganese0.04 mg2%
Selenium0.42 mcg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.1 g12.4%
Dietary Fiber2 g8%
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41.3 g82.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%
Saturated Fat5.8 g29%
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 406 Calories from Fat 0

% Daily Value *

Total Fat 10.6 g 16.3%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 128.8 mg 42.9%

Sodium 845.8 mg 35.2%

Total Carbohydrates 37.1 g 12.4%

Dietary Fiber 2 g8%

Sugars 2.2 g

Protein 41.3 g 82.6%

Vitamin A 156.9% Vitamin C 7%

Calcium 5.2% Iron 15.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=415159 Embed Table:

Related Searches

56

Creamy Italian Chicken and Orzo..

Per Serving | Calories 434
Protein 11.9 g | Carbs 68.3 g | Fat 10.6 g

74

Rumbamel's Creamy Italian Zucchini..

Per Serving | Calories 186
Protein 16.8 g | Carbs 16.7 g | Fat 6.5 g

60

Slow-Cooker Creamy Italian Chicken

Per Serving | Calories 508
Protein 64.8 g | Carbs 31.8 g | Fat 11.9 g

70

Creamy Italian Pudding

Per Serving | Calories 104
Protein 6.2 g | Carbs 8 g | Fat 7.5 g

2

Quick and Dirty Crawfish Etoufee

Per Serving | Calories 89
Protein 14.5 g | Carbs 4 g | Fat 1 g

75

Panko Breaded Tilapia Tortilla with..

Per Serving | Calories 581
Protein 30.4 g | Carbs 77.2 g | Fat 18.9 g

80

Shrimp Pasta Florentine

Per Serving | Calories 322
Protein 16.8 g | Carbs 46.1 g | Fat 8.8 g

51

Albacore Open Face Sandwich

Per Serving | Calories 225
Protein 20.3 g | Carbs 15.5 g | Fat 9.3 g