Creamy Caesar Dressing 3 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Creamy Caesar Dressing 3, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 63% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.6 g | 0.5% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | ||
Saturated Fat | 0.2 g | 1% | ||
Monounsaturated Fat | 1.3 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 124 mg 5.2%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0 g
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium 2.2% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 4.4 g | Carbs 9.1 g | Fat 53.1 g
Per Serving | Calories 433
Protein 10.4 g | Carbs 8.1 g | Fat 40.4 g
Per 100g | Calories 173
Protein 11.2 g | Carbs 7.8 g | Fat 11 g
Per 100g | Calories 180
Protein 11.5 g | Carbs 7.8 g | Fat 11.5 g
Per Serving | Calories 402
Protein 31.7 g | Carbs 33.7 g | Fat 14.8 g
Per Serving | Calories 94
Protein 0 g | Carbs 0 g | Fat 10 g
Per Serving | Calories 393
Protein 16.9 g | Carbs 44.7 g | Fat 17 g
Per Serving | Calories 227
Protein 5 g | Carbs 9 g | Fat 19 g