Creamed Chicken in Biscuit Bowls has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Creamed Chicken in Biscuit Bowls, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 64% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 470 mg 19.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 511
Protein 23.9 g | Carbs 14.5 g | Fat 40.7 g
Per 100g | Calories 227
Protein 12.3 g | Carbs 15.3 g | Fat 12.3 g
Per Serving | Calories 259
Protein 20.3 g | Carbs 18.8 g | Fat 11.3 g
Per Serving | Calories 355
Protein 27.8 g | Carbs 19.3 g | Fat 18.1 g
Per Serving | Calories 80
Protein 2 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 130
Protein 2 g | Carbs 19 g | Fat 4.5 g
Per Serving | Calories 120
Protein 6 g | Carbs 26 g | Fat 0 g
Per Serving | Calories 90
Protein 2 g | Carbs 14 g | Fat 2.5 g