Cream of Chicken, dehydrated, dry
Cream of Chicken, dehydrated, dry has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
With 7.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 49% |
Why this is good for you
- Low in Cholesterol
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 328 mg | 32.8% | Top 10% | Very High |
| Potassium | 927.1 mg | 26.5% | Top 10% | Very High |
| Sodium | 5103 mg | 212.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.6 g | 19.2% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.3% | Top 30% | High |
| Saturated Fat | 14.7 g | 73.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 78 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 868 mg 36.2%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium 5.6% Iron
*Based on a 2000 Calorie diet
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