Cream Cheese Frosting with Brown Butter and Bourbon has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 41.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Cream Cheese Frosting with Brown Butter and Bourbon, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 50% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 650 IU | 13% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 28 mg | 0.8% | ||
Sodium | 138 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.6 g | 13.9% | ||
Dietary Fiber | 0 g | |||
Sugars | 40.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 339 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 54 mg 18%
Sodium 138 mg 5.8%
Total Carbohydrates 41.6 g 13.9%
Dietary Fiber 0 g
Sugars 40.4 g
Protein 1.6 g 3.2%
Vitamin A 13% Vitamin C 1%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 292
Protein 0.8 g | Carbs 16.4 g | Fat 25.3 g
Per Serving | Calories 145
Protein 0.8 g | Carbs 20.3 g | Fat 7.1 g
Per Serving | Calories 82
Protein 0.9 g | Carbs 10.7 g | Fat 4.1 g
Per Serving | Calories 291
Protein 1.5 g | Carbs 40.4 g | Fat 14.3 g
Per Serving | Calories 529
Protein 14.5 g | Carbs 66 g | Fat 24.8 g
Per Serving | Calories 328
Protein 2.8 g | Carbs 44.9 g | Fat 15.9 g
Per Serving | Calories 359
Protein 2.8 g | Carbs 49.3 g | Fat 18 g
Per Serving | Calories 218
Protein 3.6 g | Carbs 33.8 g | Fat 7.9 g