Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crazy Chicken Marinade Grilled - Recipe and Nutrition Facts
71

Crazy Chicken Marinade Grilled Chicken Recipe

Crazy Chicken Marinade Grilled Chicken has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Iron, Vitamin A, Vitamin B6, Vitamin C and Niacin.

The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 4.32 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Crazy Chicken Marinade Grilled Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat40%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Vitamin A
  • Very high in Vitamin C
  • High in Iron

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C22.2 mg37%
Thiamin0.15 mg10%
Niacin24.8 mg124%
Vitamin B60.82 mg41%
Folate32 mcg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70 mg7%
Iron4.3 mg24%
Magnesium52 mg13%
Potassium364 mg10.4%
Sodium101 mg4.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%
Dietary Fiber3.5 g14%
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.6 g51.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%
Saturated Fat1.9 g9.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 226 Calories from Fat 95

% Daily Value *

Total Fat 10.5 g 16.2%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 67 mg 22.3%

Sodium 101 mg 4.2%

Total Carbohydrates 9.8 g 3.3%

Dietary Fiber 3.5 g14%

Sugars 1.4 g

Protein 25.6 g 51.2%

Vitamin A 25% Vitamin C 37%

Calcium 7% Iron 24%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/crazy-chicken-marinade-grilled-chicken/detail.aspx Embed Table:

Related Searches

35

Krystal's Perfect Marinade for BBQ or..

Per Serving | Calories 190
Protein 1.4 g | Carbs 21.1 g | Fat 11.7 g

41

Don't Taste the Marinade Grilled..

Per Serving | Calories 265
Protein 9 g | Carbs 4.7 g | Fat 23.2 g

63

Pork and Green Chile Casserole

Per Serving | Calories 279
Protein 16.2 g | Carbs 22.8 g | Fat 13.6 g

37

Pork Roast with Thyme

Per Serving | Calories 198
Protein 21.8 g | Carbs 0.6 g | Fat 11.2 g

68

Tzatziki VII

Per Serving | Calories 171
Protein 5.3 g | Carbs 10.6 g | Fat 12.3 g

61

Vietnamese Sandwich

Per Serving | Calories 627
Protein 55.3 g | Carbs 72.1 g | Fat 12.1 g