Cran-Tangerine Layered Gelatin has a average-calorie, average-carb, low-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Cran-Tangerine Layered Gelatin, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 2% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 18 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 157 Calories from Fat 2
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0.3 mg 0.1%
Sodium 18 mg 0.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 6 g | Carbs 52 g | Fat 18 g
Per Serving | Calories 187
Protein 13.2 g | Carbs 15.2 g | Fat 6.8 g
Per Serving | Calories 285
Protein 21.5 g | Carbs 44.1 g | Fat 3.5 g
Per Serving | Calories 240
Protein 20.4 g | Carbs 17.1 g | Fat 10.3 g