Corner Bakery Cafe - Old Fashioned Lemonade - 16 oz has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Corner Bakery Cafe - Old Fashioned Lemonade - 16 oz has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 63 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 235
Protein 12.6 g | Carbs 23.3 g | Fat 10.7 g
Per 100g | Calories 540
Protein 18 g | Carbs 12 g | Fat 48 g
Per 100g | Calories 200
Protein 11 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 220
Protein 14 g | Carbs 1 g | Fat 19 g
Per 100g | Calories 180
Protein 7 g | Carbs 35 g | Fat 1 g
Per 100g | Calories 540
Protein 17 g | Carbs 111 g | Fat 2.5 g
Per 100g | Calories 550
Protein 17 g | Carbs 28 g | Fat 41 g