Beef O' Brady's - Plain (Traditional) has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Beef O' Brady's - Plain (Traditional) has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 45 mg | 1.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 4 g | 20% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 45 mg 1.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Daphne's Greek Cafe - Fire Feta Grab..
Per 100g | Calories 540
Protein 18 g | Carbs 12 g | Fat 48 g
Corner Bakery Cafe - Old Fashioned..
Per 100g | Calories 260
Protein 0 g | Carbs 68 g | Fat 0 g
Ruby's Diner - RubyRings
Per 100g | Calories 1177
Protein 18 g | Carbs 154 g | Fat 54 g
Einstein Bros. Bagels - Minute Maid..
Per 100g | Calories 40
Protein 0 g | Carbs 10 g | Fat 0 g
Beef O' Brady's - Buffalo Chicken..
Per 100g | Calories 760
Protein 34 g | Carbs 31 g | Fat 56 g
Beef O' Brady's - Blackened Seasoning..
Per 100g | Calories 200
Protein 11 g | Carbs 0 g | Fat 17 g
Beef O' Brady's - Baja Chicken..
Per 100g | Calories 230
Protein 9 g | Carbs 19 g | Fat 14 g
Beef O' Brady's - Teriyaki (Sauces &..
Per 100g | Calories 70
Protein 1 g | Carbs 17 g | Fat 0 g
