Corner Bakery Cafe - Balsamic Vinaigrette salad dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Corner Bakery Cafe - Balsamic Vinaigrette salad dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 0 g | Carbs 12.5 g | Fat 3.1 g
Per 100g | Calories 233
Protein 0 g | Carbs 16.7 g | Fat 20 g
Per 100g | Calories 473
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 189
Protein 0 g | Carbs 32.4 g | Fat 5.4 g
Per 100g | Calories 88
Protein 1.1 g | Carbs 10.6 g | Fat 5.3 g
Per 100g | Calories 545
Protein 6.8 g | Carbs 52.3 g | Fat 36.4 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 9.9 g | Fat 4.2 g
Per 100g | Calories 116
Protein 1.4 g | Carbs 12 g | Fat 7.4 g