Corner Bakery Cafe - Anaheim Scrambler Whole Eggs has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Corner Bakery Cafe - Anaheim Scrambler Whole Eggs has been given a composite ranking of 6, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 67% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1250 mg | 52.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45 g | 69.2% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 410
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 670 mg 223.3%
Sodium 1250 mg 52.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 3.5 g | Carbs 26.5 g | Fat 12.6 g
Per 100g | Calories 255
Protein 22 g | Carbs 2 g | Fat 17 g
Per 100g | Calories 60
Protein 6 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 430
Protein 17 g | Carbs 56 g | Fat 15 g
Per 100g | Calories 310
Protein 15 g | Carbs 35 g | Fat 12 g
Per 100g | Calories 350
Protein 23 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 40
Protein 3 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 210
Protein 0 g | Carbs 54 g | Fat 0 g