Cornbread, Sausage, and Dried Fruit Dressing 1 Recipe
Cornbread, Sausage, and Dried Fruit Dressing 1 has a average-calorie, average-carb, high-fat and average-protein content.
With 7.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Cornbread, Sausage, and Dried Fruit Dressing 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 44% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 607 mg | 25.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 2.7 g | 10.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 6.8 g | 34% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 311 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 81 mg 27%
Sodium 607 mg 25.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 7.4 g 14.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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