Conscious Chocolate - Chilli Hot has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 40.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Conscious Chocolate - Chilli Hot has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 29% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 75.5 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.1 g | 13.4% | Top 30% | High |
| Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
| Sugars | 23.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.4 g | 60.6% | Top 10% | Very High |
| Saturated Fat | 29.1 g | 145.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 218 Calories from Fat 142
% Daily Value *
Total Fat 15.8 g 24.2%
Saturated Fat 11.6 g 58.2%
Trans Fat
Cholesterol 0 mg
Sodium 30.2 mg 1.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0.2 g0.8%
Sugars 9.4 g
Protein 3.2 g 6.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Worldwide Sports Nutrition - Pure..
Per 100g | Calories 353
Protein 39.2 g | Carbs 33.3 g | Fat 7.8 g
Cheerios - Chocolate
Per 100g | Calories 370
Protein 3.7 g | Carbs 85.2 g | Fat 3.7 g
Flying Elephant - Wafer Stick..
Per 100g | Calories 467
Protein 6.7 g | Carbs 76.7 g | Fat 15 g
Weis - I Like Chocolate
Per 100g | Calories 50
Protein 0.83 g | Carbs 10 g | Fat 1 g
Conscious Chocolate - Chilli..
Per 100g | Calories 545
Protein 7.9 g | Carbs 40.1 g | Fat 39.4 g
