Worldwide Sports Nutrition - Pure Protein (chocolate Deluxe) has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 33.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 39.19 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Worldwide Sports Nutrition - Pure Protein (chocolate Deluxe) has been given a composite ranking of 35, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 20% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 205.8 mg | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 3.9 g | 15.7% | Top 30% | High |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39.2 g | 78.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Mid 40% | Average |
Saturated Fat | 6.9 g | 34.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 105 mg 4.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 3.7 g | Carbs 85.2 g | Fat 3.7 g
Per 100g | Calories 62
Protein 2.2 g | Carbs 10.1 g | Fat 1.5 g
Per 100g | Calories 545
Protein 7.9 g | Carbs 40.1 g | Fat 39.4 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 76.7 g | Fat 15 g
Per 100g | Calories 32
Protein 6.7 g | Carbs 1.28 g | Fat 0 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.29 g | Fat 0 g
Per 100g | Calories 397
Protein 41 g | Carbs 37.2 g | Fat 10.3 g
Per 100g | Calories 125
Protein 0 g | Carbs 25 g | Fat 0 g