Condensed Tomato Beef Soup, with Noodle, canned

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Condensed Tomato Beef Soup, with Noodle, canned has a average-calorie, average-carb, average-fat and average-protein content.

With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Condensed Tomato Beef Soup, with Noodle, canned, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	13%
	Calories from Fat	27%
	Calories from Carbs	60%

Why this is good for you

Very low in Cholesterol

Why this is bad for you

Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	13.9 mg	1.4%	Mid 40%	Average
Potassium	175.1 mg	5%	Mid 40%	Average
Sodium	727.3 mg	30.3%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.8 g	5.6%	Mid 40%	Average
Dietary Fiber	1.2 g	4.8%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.5 g	7.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	3.4 g	5.2%	Mid 40%	Average
Saturated Fat	1.3 g	6.3%	Mid 40%	Average


How many calories are there in Condensed Tomato Beef Soup, with Noodle, canned?
How much fat is there in Condensed Tomato Beef Soup, with Noodle, canned?
How much carb is there in Condensed Tomato Beef Soup, with Noodle, canned?
How much protein is there in Condensed Tomato Beef Soup, with Noodle, canned?

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 77

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 1835 mg 76.5%

Total Carbohydrates 42.3 g 14.1%

Dietary Fiber 3 g12%

Sugars

Protein 8.9 g 17.8%

Vitamin A Vitamin C

Calcium 3.5% Iron

*Based on a 2000 Calorie diet

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