Condensed Stockpot Soup, canned
Condensed Stockpot Soup, canned has a low-calorie, low-carb, average-fat and average-protein content.
With 3.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Condensed Stockpot Soup, canned, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.9 mg | 1.7% | Mid 40% | Average |
| Potassium | 184.3 mg | 5.3% | Mid 40% | Average |
| Sodium | 812.9 mg | 33.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.9 g | 3% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 2097 mg 87.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 9.7 g 19.4%
Vitamin A Vitamin C
Calcium 4.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Fish Stock, home-prepared
Per 100g | Calories 17
Protein 2.3 g | Carbs 0 g | Fat 0.82 g
Chicken Stock, home-prepared
Per 100g | Calories 36
Protein 2.5 g | Carbs 3.5 g | Fat 1.2 g
Stockpot Soup, condensed, canned,..
Per 100g | Calories 40
Protein 2 g | Carbs 4.7 g | Fat 1.6 g
Condensed Tomato Beef Soup, with..
Per 100g | Calories 111
Protein 3.5 g | Carbs 16.8 g | Fat 3.4 g
Fish Stock, home-prepared
Per 100g | Calories 17
Protein 2.3 g | Carbs 0 g | Fat 0.82 g
Chicken Stock, home-prepared
Per 100g | Calories 36
Protein 2.5 g | Carbs 3.5 g | Fat 1.2 g
Stockpot Soup, condensed, canned,..
Per 100g | Calories 40
Protein 2 g | Carbs 4.7 g | Fat 1.6 g
Condensed Tomato Beef Soup, with..
Per 100g | Calories 111
Protein 3.5 g | Carbs 16.8 g | Fat 3.4 g
