Condensed Cream of Shrimp Soup, canned has a low-calorie, low-carb, average-fat and low-protein content.
With 2.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Condensed Cream of Shrimp Soup, canned has been given a composite ranking of 2, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 52% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.9 mg | 1.4% | Mid 40% | Average |
Potassium | 46.8 mg | 1.3% | Bottom 30% | Low |
Sodium | 774 mg | 32.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.2 g | 0.79% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 12.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 94
% Daily Value *
Total Fat 10.4 g 16%
Saturated Fat 6.5 g 32.5%
Trans Fat
Cholesterol 33 mg 11%
Sodium 1953 mg 81.4%
Total Carbohydrates 16.4 g 5.5%
Dietary Fiber 0.5 g2%
Sugars
Protein 5.6 g 11.2%
Vitamin A Vitamin C
Calcium 3.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 0.74 g | Carbs 4.7 g | Fat 0.98 g
Per 100g | Calories 60
Protein 2.4 g | Carbs 7 g | Fat 2.6 g
Per 100g | Calories 66
Protein 2.8 g | Carbs 5.6 g | Fat 3.8 g
Per 100g | Calories 37
Protein 1.1 g | Carbs 3.4 g | Fat 2.1 g
Per 100g | Calories 30
Protein 0.74 g | Carbs 4.7 g | Fat 0.98 g
Per 100g | Calories 60
Protein 2.4 g | Carbs 7 g | Fat 2.6 g
Per 100g | Calories 66
Protein 2.8 g | Carbs 5.6 g | Fat 3.8 g
Per 100g | Calories 37
Protein 1.1 g | Carbs 3.4 g | Fat 2.1 g