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Condensed Cream of Shrimp Soup , canned - Nutrition Facts and detailed Analysis
2

Condensed Cream of Shrimp Soup, canned

Condensed Cream of Shrimp Soup, canned has a low-calorie, low-carb, average-fat and low-protein content.

With 2.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Condensed Cream of Shrimp Soup, canned has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat52%
 Calories from Carbs36%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.9 mg1.4%Mid 40%Average
Potassium46.8 mg1.3%Bottom 30%Low
Sodium774 mg32.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Bottom 30%Low
Dietary Fiber0.2 g0.79%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%Mid 40%Average
Saturated Fat2.6 g12.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 181 Calories from Fat 94

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 6.5 g 32.5%

Trans Fat

Cholesterol 33 mg 11%

Sodium 1953 mg 81.4%

Total Carbohydrates 16.4 g 5.5%

Dietary Fiber 0.5 g2%

Sugars

Protein 5.6 g 11.2%

Vitamin A Vitamin C

Calcium 3.5% Iron

*Based on a 2000 Calorie diet

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