ConAgra Foods - Snack Pack Chocolate has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for ConAgra Foods - Snack Pack Chocolate, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 72% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 141.4 mg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 16.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Galaxy Foods - Ripple 17g Snack Bar
Per 100g | Calories 529
Protein 0 g | Carbs 60.6 g | Fat 29.4 g
MRE - Wheat Snack Bread
Per 100g | Calories 316
Protein 7 g | Carbs 52.6 g | Fat 10.5 g
Hain - Mini Munchie Mini Rice Snacks..
Per 100g | Calories 375
Protein 6.3 g | Carbs 87.5 g | Fat 3.1 g
Sensible Foods - Tropical Blend..
Per 100g | Calories 4
Protein 0.05 g | Carbs 0.89 g | Fat 0 g
ConAgra Foods - Chocolate Pudding..
Per 100g | Calories 131
Protein 1 g | Carbs 23.2 g | Fat 3.5 g
ConAgra Foods - Fat Free Reddi Wip
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
ConAgra Foods - Chicken And Shrimp..
Per 100g | Calories 88
Protein 5.1 g | Carbs 13.6 g | Fat 1.4 g
ConAgra Foods - Chef Boyardee..
Per 100g | Calories 248
Protein 9.7 g | Carbs 38.9 g | Fat 6.2 g
