ConAgra Foods - Fat Free Reddi Wip has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for ConAgra Foods - Fat Free Reddi Wip, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hillshire Farm - Polska Keilbasa Link
Per 100g | Calories 53
Protein 2.2 g | Carbs 0.66 g | Fat 4.6 g
Cadbury Black Forest Block
Per 100g | Calories 492
Protein 6.8 g | Carbs 61.6 g | Fat 24 g
Ortega - (Sonic) Green Chiles - Add..
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
MacFarms - Honey Roasted Macadamia..
Per 100g | Calories 705
Protein 7.1 g | Carbs 17.6 g | Fat 70.5 g
ConAgra Foods - Fish Stick Meal
Per 100g | Calories 159
Protein 5.3 g | Carbs 22.2 g | Fat 5.8 g
ConAgra Foods - Egg Beaters Egg..
Per 100g | Calories 55
Protein 11 g | Carbs 2.2 g | Fat 0 g
ConAgra Foods - Chocolate Pudding..
Per 100g | Calories 131
Protein 1 g | Carbs 23.2 g | Fat 3.5 g
ConAgra Foods - Snack Pack Chocolate
Per 100g | Calories 131
Protein 1 g | Carbs 23.2 g | Fat 3.5 g
