Compliments - Pasta Tortellini Meat Filled Tre-Colore has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Thiamin, Riboflavin and Niacin.
The food contains 51.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Compliments - Pasta Tortellini Meat Filled Tre-Colore has been given a composite ranking of 53, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 11% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 117.6 IU | 2.4% | Mid 40% | Average |
Thiamin | 1.1 mg | 70.7% | Top 30% | High |
Riboflavin | 0.47 mg | 27.7% | Mid 40% | Average |
Niacin | 5.9 mg | 29.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 3.2 mg | 17.6% | Top 30% | High |
Sodium | 317.6 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.8 g | 17.3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 270 mg 11.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 10 g 20%
Vitamin A 2% Vitamin C
Calcium 2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 12.3 g | Carbs 39.7 g | Fat 12.3 g
Per 100g | Calories 375
Protein 14.3 g | Carbs 69.6 g | Fat 3.6 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 110
Protein 5.9 g | Carbs 15.3 g | Fat 2.7 g
Per 100g | Calories 88
Protein 5.6 g | Carbs 16 g | Fat 0.4 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 14.1 g | Fat 1.5 g
Per 100g | Calories 230
Protein 8.8 g | Carbs 17.6 g | Fat 13.5 g
Per 100g | Calories 400
Protein 10 g | Carbs 82 g | Fat 3 g