Company Cheesecake has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Company Cheesecake, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 63% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 24 g | 120% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 390
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 240 mg 80%
Sodium 420 mg 17.5%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 37 g
Protein 10 g 20%
Vitamin A 35% Vitamin C
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 8 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 750
Protein 10 g | Carbs 66 g | Fat 52 g
Per Serving | Calories 290
Protein 4 g | Carbs 39 g | Fat 14 g
Per Serving | Calories 800
Protein 25 g | Carbs 67 g | Fat 49 g
Per Serving | Calories 760
Protein 8 g | Carbs 58 g | Fat 56 g
Per Serving | Calories 190
Protein 4 g | Carbs 38 g | Fat 3 g
Per Serving | Calories 330
Protein 6 g | Carbs 37 g | Fat 18 g
Per Serving | Calories 320
Protein 1 g | Carbs 53 g | Fat 13 g