Colton's Steak House & Grill - Chicken Alfredo has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Colton's Steak House & Grill - Chicken Alfredo has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1970 mg | 82.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 111 g | 37% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 75 g | 150% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 85 g | 130.8% | ||
| Saturated Fat | 35 g | 175% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1536 Calories from Fat 0
% Daily Value *
Total Fat 85 g 130.8%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol
Sodium 1970 mg 82.1%
Total Carbohydrates 111 g 37%
Dietary Fiber
Sugars
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mike's Restaurants - Chicken Alfredo
Per 100g | Calories 218
Protein 11.2 g | Carbs 27.4 g | Fat 7.8 g
Mr. Goodcents Subs & Pasta - Chicken..
Per 100g | Calories 269
Protein 8.6 g | Carbs 22 g | Fat 15.5 g
Cottage Inn Pizza - Chicken Alfredo..
Per 100g | Calories 290
Protein 15.9 g | Carbs 31.4 g | Fat 11.3 g
Ponderosa Steakhouse - Chicken..
Per 100g | Calories 26
Protein 2 g | Carbs 4 g | Fat 1 g
Colton's Steak House & Grill -..
Per 100g | Calories 971
Protein 73 g | Carbs 1 g | Fat 73 g
Colton's Steak House & Grill - Santa..
Per 100g | Calories 587
Protein 25 g | Carbs 73 g | Fat 22 g
Colton's Steak House & Grill -..
Per 100g | Calories 270
Protein 46 g | Carbs 0 g | Fat 8 g
Colton's Steak House & Grill -..
Per 100g | Calories 155
Protein 18 g | Carbs 0 g | Fat 9 g
