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Colton's Steak House & Grill Carrot Cake - Nutrition Facts and detailed Analysis

Colton's Steak House & Grill - Carrot Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Colton's Steak House & Grill - Carrot Cake has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat54%
 Calories from Carbs43%

Why this is good for you

  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate82 g27.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat46 g70.8%
Saturated Fat17 g85%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 760 Calories from Fat 0

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 82 g 27.3%

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/coltons-steak-house-grill/carrot-cake Embed Table:

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