Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Colossal Cookies - Recipe and Nutrition Facts
57

Colossal Cookies Recipe

Colossal Cookies has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Colossal Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat41%
 Calories from Carbs50%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.14 mg9%
Niacin3.4 mg17%
Vitamin B60.08 mg4%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.4 mg8%
Magnesium48 mg12%
Potassium127 mg3.6%
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber1.8 g7.2%
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%
Saturated Fat2.2 g11%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 184 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 18 mg 6%

Sodium 140 mg 5.8%

Total Carbohydrates 24 g 8%

Dietary Fiber 1.8 g7.2%

Sugars 15.9 g

Protein 4.4 g 8.8%

Vitamin A 2% Vitamin C 1%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/colossal-cookies/detail.aspx Embed Table:

Related Searches

37

Buttermilk Cookies

Per Serving | Calories 157
Protein 2.4 g | Carbs 22.3 g | Fat 6.4 g

37

Germantown Cookies

Per Serving | Calories 155
Protein 1.9 g | Carbs 18.7 g | Fat 8.5 g

39

Earthquake Cookies

Per Serving | Calories 152
Protein 2.2 g | Carbs 18.9 g | Fat 7.7 g

30

Melt in your Mouth Cookies I

Per Serving | Calories 267
Protein 1.3 g | Carbs 28.7 g | Fat 16.4 g

33

Shreddies Bavarian Apple Cream Cheese..

Per Serving | Calories 339
Protein 6.3 g | Carbs 32.5 g | Fat 21.9 g

21

Truly Key Lime Pie Ice Cream

Per Serving | Calories 174
Protein 4 g | Carbs 26.6 g | Fat 6.2 g

69

Double Peanut Butter Cookies I

Per Serving | Calories 189
Protein 3.8 g | Carbs 19.3 g | Fat 11.9 g

39

Earthquake Cookies

Per Serving | Calories 152
Protein 2.2 g | Carbs 18.9 g | Fat 7.7 g