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Cold Stone Creamery Snicker's Supreme - Nutrition Facts and detailed Analysis
19

Snicker's Supreme

Cold Stone Creamery - Snicker's Supreme has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 39.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Cold Stone Creamery - Snicker's Supreme, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat50%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A277.8 IU5.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69.4 mg6.9%Mid 40%Average
Iron0.5 mg2.8%Bottom 30%Low
Sodium166.7 mg6.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.6 g13.2%Mid 40%Average
Dietary Fiber2.1 g8.3%Mid 40%Average
Sugars31.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.1 g31%Top 30%High
Saturated Fat7.6 g38.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 261

% Daily Value *

Total Fat 29 g 44.6%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 240 mg 10%

Total Carbohydrates 57 g 19%

Dietary Fiber 3 g12%

Sugars 46 g

Protein 7 g 14%

Vitamin A 8% Vitamin C

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

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