Cold Stone Creamery - Countrytime Pink Lemonade Sorbet (Like it) has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cold Stone Creamery - Countrytime Pink Lemonade Sorbet (Like it) has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 0 g
Sugars 59 g
Protein 0 g
Vitamin A Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 116
Protein 0.18 g | Carbs 29.5 g | Fat 0 g
Per Serving | Calories 258
Protein 0 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 24.7 g | Fat 0 g
Per 100g | Calories 570
Protein 0 g | Carbs 142 g | Fat 0 g
Per 100g | Calories 230
Protein 6 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 180
Protein 4 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 150
Protein 1 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 450
Protein 4 g | Carbs 102 g | Fat 6 g