Coffee-Spice White Chocolate Truffles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Coffee-Spice White Chocolate Truffles, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 820
Protein 9 g | Carbs 81 g | Fat 54 g
Per 100g | Calories 230
Protein 2 g | Carbs 14 g | Fat 19 g
Per Serving | Calories 121
Protein 1.6 g | Carbs 18.1 g | Fat 4.6 g
Per Serving | Calories 100
Protein 1.2 g | Carbs 8.5 g | Fat 7 g
Per Serving | Calories 160
Protein 0 g | Carbs 31 g | Fat 4.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 160
Protein 3 g | Carbs 26 g | Fat 4.5 g
Per Serving | Calories 540
Protein 5 g | Carbs 70 g | Fat 26 g