Coffee Granita with Sambuca Ice Cream and Chocolate Shavings has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee Granita with Sambuca Ice Cream and Chocolate Shavings has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 47% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 15 mg 0.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 0 g
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 3 g | Carbs 17 g | Fat 21 g
Per Serving | Calories 490
Protein 7 g | Carbs 31 g | Fat 39 g
Per Serving | Calories 340
Protein 6 g | Carbs 41 g | Fat 19 g
Per Serving | Calories 360
Protein 3 g | Carbs 33 g | Fat 25 g
Per Serving | Calories 340
Protein 3 g | Carbs 57 g | Fat 12 g
Per Serving | Calories 390
Protein 4 g | Carbs 44 g | Fat 24 g
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 530
Protein 4 g | Carbs 77 g | Fat 24 g