Coffee, Chocolate Chip Ice Cream has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee, Chocolate Chip Ice Cream has been given a composite ranking of 7, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 70% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 325 mg 108.3%
Sodium 65 mg 2.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 7 g 14%
Vitamin A 30% Vitamin C 2%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 11 g | Carbs 62 g | Fat 11 g
Per Serving | Calories 500
Protein 6 g | Carbs 55 g | Fat 31 g
Per Serving | Calories 270
Protein 3 g | Carbs 17 g | Fat 21 g
Per Serving | Calories 240
Protein 0 g | Carbs 31 g | Fat 12 g
Per Serving | Calories 440
Protein 6 g | Carbs 47 g | Fat 26 g
Per Serving | Calories 530
Protein 7 g | Carbs 84 g | Fat 18 g
Per Serving | Calories 330
Protein 3 g | Carbs 41 g | Fat 18 g
Per Serving | Calories 260
Protein 1 g | Carbs 65 g | Fat 0 g