Coffee Angel Food Cake has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Coffee Angel Food Cake has been given a composite ranking of 25, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 23% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 0 g
Sugars 56 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 6 g | Carbs 43 g | Fat 3.5 g
Per Serving | Calories 310
Protein 4 g | Carbs 62 g | Fat 5 g
Per Serving | Calories 170
Protein 5 g | Carbs 35 g | Fat 2 g
Per Serving | Calories 420
Protein 15 g | Carbs 91 g | Fat 1.5 g
Per Serving | Calories 280
Protein 3 g | Carbs 30 g | Fat 17 g
Per Serving | Calories 580
Protein 9 g | Carbs 41 g | Fat 45 g
Per Serving | Calories 470
Protein 6 g | Carbs 55 g | Fat 25 g
Per Serving | Calories 540
Protein 14 g | Carbs 86 g | Fat 16 g