Cocoa Fudge Cookies 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Cocoa Fudge Cookies 2, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 30% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.4 g | 4.5% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.2% | ||
Saturated Fat | 1.6 g | 8% | ||
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 7 mg 2.3%
Sodium 54 mg 2.3%
Total Carbohydrates 13.4 g 4.5%
Dietary Fiber 0.5 g2%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 1.2% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 291
Protein 1.6 g | Carbs 60.3 g | Fat 5.9 g
Per Serving | Calories 417
Protein 5.9 g | Carbs 52.4 g | Fat 23.8 g
Per Serving | Calories 409
Protein 4.4 g | Carbs 65 g | Fat 17 g
Per Serving | Calories 245
Protein 7.9 g | Carbs 40.2 g | Fat 7.7 g
Per Serving | Calories 152
Protein 2.6 g | Carbs 31.2 g | Fat 0.2 g
Per Serving | Calories 240
Protein 12.2 g | Carbs 30.1 g | Fat 8 g