Chocolate Orange Sauce Sundaes 1 Recipe
Chocolate Orange Sauce Sundaes 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Orange Sauce Sundaes 1 has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.2 g | 13.4% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.7 g | 11.8% | ||
| Saturated Fat | 4 g | 20% | ||
| Monounsaturated Fat | 2.5 g | |||
| Polyunsaturated Fat | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 245 Calories from Fat 69
% Daily Value *
Total Fat 7.7 g 11.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 138 mg 5.8%
Total Carbohydrates 40.2 g 13.4%
Dietary Fiber 1 g4%
Sugars
Protein 7.9 g 15.8%
Vitamin A Vitamin C
Calcium 18.3% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Scottish Chocolate and Orange Mousse..
Per Serving | Calories 69
Protein 1.6 g | Carbs 2.94 g | Fat 6.3 g
Chocolate Orange Swirl Muffins
Per Serving | Calories 335
Protein 6.4 g | Carbs 44.8 g | Fat 17 g
Graze - Chocolate Orange Granola
Per 100g | Calories 191
Protein 4.4 g | Carbs 19 g | Fat 11.1 g
Chocolate Orange Mousse 1
Per Serving | Calories 1363
Protein 19 g | Carbs 73 g | Fat 117 g
Passover Baklava Cake 1
Per Serving | Calories 233
Protein 3.6 g | Carbs 39.3 g | Fat 7.8 g
Buttermilk-Bourbon Caramel Sauce
Per Serving | Calories 109
Protein 0 g | Carbs 20 g | Fat 3 g
Lavender Berry Crisp 1
Per Serving | Calories 409
Protein 4.4 g | Carbs 65 g | Fat 17 g
Cocoa Fudge Cookies 2
Per Serving | Calories 78
Protein 1 g | Carbs 13.4 g | Fat 2.7 g
