Co-Op - Gran Cereale Cioccolato has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Co-Op - Gran Cereale Cioccolato, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 32% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 2 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 120
Protein 2 g | Carbs 18 g | Fat 4 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0.5 g
Per 100g | Calories 162
Protein 5.2 g | Carbs 32 g | Fat 1.7 g
Per 100g | Calories 336
Protein 3 g | Carbs 23 g | Fat 25.8 g
Per 100g | Calories 180
Protein 10 g | Carbs 20 g | Fat 4 g
Per 100g | Calories 185
Protein 2.6 g | Carbs 34 g | Fat 4.6 g
Per 100g | Calories 320
Protein 4 g | Carbs 31 g | Fat 20.1 g