Co-Op - Chocolate Milk has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Co-Op - Chocolate Milk has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 51% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 2.5 g | 12.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
SeK - Chocolate Milk
Per 100g | Calories 66
Protein 2.8 g | Carbs 11 g | Fat 1.5 g
Full Circle - Chocolate soy milk Full..
Per 100g | Calories 140
Protein 7 g | Carbs 23 g | Fat 3.5 g
The Chocolate Traveler - Milk..
Per 100g | Calories 130
Protein 1 g | Carbs 15 g | Fat 8 g
SPAR - Chocolate Milk
Per 100g | Calories 334
Protein 15.6 g | Carbs 52 g | Fat 6.6 g
Co-Op - Microwave Popcorn
Per 100g | Calories 414
Protein 8 g | Carbs 48 g | Fat 21 g
Co-Op - Carrot And Coriander Soup..
Per 100g | Calories 90
Protein 1.8 g | Carbs 14 g | Fat 3 g
Co-Op - Chocolate Swirl
Per 100g | Calories 336
Protein 3 g | Carbs 23 g | Fat 25.8 g
Co-Op - Gran Cereale Cioccolato
Per 100g | Calories 50
Protein 2 g | Carbs 7 g | Fat 1.9 g
