Pan Aleman - Pan Seis Cereales has a average-calorie, average-carb, low-fat and average-protein content.
With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Pan Aleman - Pan Seis Cereales has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 78% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.2 g | 10.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 162 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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