Co-Op - double chocolate muffin has a high-calorie, average-carb, high-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Co-Op - double chocolate muffin has been given a composite ranking of 77, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.2 g | 28% |
Serving size
Amount Per Serving
Calories 365 Calories from Fat 164
% Daily Value *
Total Fat 18.2 g 28%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 3 g | Carbs 35 g | Fat 4 g
Per 100g | Calories 426
Protein 6.2 g | Carbs 48.6 g | Fat 23.5 g
Per 100g | Calories 173
Protein 2.5 g | Carbs 20 g | Fat 9.5 g
Per 100g | Calories 380
Protein 5 g | Carbs 58 g | Fat 16 g
Per 100g | Calories 100
Protein 0.6 g | Carbs 6.2 g | Fat 8.2 g
Per 100g | Calories 349
Protein 5.6 g | Carbs 58.3 g | Fat 10.2 g
Per 100g | Calories 130
Protein 17 g | Carbs 5 g | Fat 4 g
Per 100g | Calories 90
Protein 18 g | Carbs 3 g | Fat 1 g