Clif - Shot Electrolyte Supplement Drink Mix: Cranberry-Razz or Lemonade, dry has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Clif - Shot Electrolyte Supplement Drink Mix: Cranberry-Razz or Lemonade, dry has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Potassium | 252 mg | 7.2% | Mid 40% | Average |
Sodium | 1007.8 mg | 42% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.7 g | 31.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 50.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 22.2 g | Carbs 63.7 g | Fat 6 g
Per 100g | Calories 441
Protein 24.5 g | Carbs 52.9 g | Fat 14.3 g
Per 100g | Calories 370
Protein 0 g | Carbs 93.5 g | Fat 0 g
Per 100g | Calories 383
Protein 35.9 g | Carbs 51.2 g | Fat 3.7 g
Per 100g | Calories 294
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 294
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 441
Protein 17.6 g | Carbs 44.1 g | Fat 24.3 g
Per 100g | Calories 441
Protein 17.6 g | Carbs 50.7 g | Fat 19.8 g