CLIF - Clif Shot Apple Pie has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78.13g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing CLIF - Clif Shot Apple Pie has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78.1 g | 26% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Compliments Sobeys Canada - Apple Pie..
Per 100g | Calories 264
Protein 2.7 g | Carbs 32.7 g | Fat 13.6 g
Henri's - Bonert's Apple Pie
Per 100g | Calories 268
Protein 0 g | Carbs 34.6 g | Fat 14.1 g
Baskin Robbins - Apple Pie A La Mode
Per 100g | Calories 240
Protein 4.2 g | Carbs 32.5 g | Fat 11.3 g
Co-Op - Apple Pies
Per 100g | Calories 355
Protein 3.9 g | Carbs 56.1 g | Fat 13.1 g
Clif - Cliff Mojo, Mountain Mix
Per 100g | Calories 400
Protein 20 g | Carbs 46.7 g | Fat 17.8 g
Clif - Cliff Bar Chocolate Almond..
Per 100g | Calories 368
Protein 14.7 g | Carbs 64.7 g | Fat 7.4 g
Clif - Oatmeal Rasin Walnut Energy..
Per 100g | Calories 353
Protein 14.7 g | Carbs 63.2 g | Fat 7.4 g
Clif - Mountain Mix (sweet & Salty..
Per 100g | Calories 400
Protein 20 g | Carbs 46.7 g | Fat 17.8 g
