Baskin Robbins - Apple Pie A La Mode has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin Robbins - Apple Pie A La Mode has been given a composite ranking of 20, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 41% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.6 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.5 g | 10.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 55 mg 2.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 0 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 264
Protein 2.7 g | Carbs 32.7 g | Fat 13.6 g
Per 100g | Calories 355
Protein 3.9 g | Carbs 56.1 g | Fat 13.1 g
Per 100g | Calories 287
Protein 2.2 g | Carbs 33.8 g | Fat 16.2 g
Per 100g | Calories 82
Protein 1.3 g | Carbs 12.8 g | Fat 2.9 g
Per 100g | Calories 141
Protein 0.88 g | Carbs 30 g | Fat 1.8 g
Per 100g | Calories 150
Protein 2.9 g | Carbs 17.9 g | Fat 7.3 g
Per 100g | Calories 247
Protein 4.4 g | Carbs 28.2 g | Fat 13.2 g