Classico - Signature Recipes Light Creamy Alfredo Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Classico - Signature Recipes Light Creamy Alfredo Pasta Sauce has been given a composite ranking of 2, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 74% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 330 mg 13.8%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 1.2 g | Carbs 7.9 g | Fat 2.2 g
Per 100g | Calories 219
Protein 30.1 g | Carbs 8.8 g | Fat 6.6 g
Per Serving | Calories 225
Protein 26.7 g | Carbs 21.1 g | Fat 4.4 g
Per Serving | Calories 138
Protein 6 g | Carbs 19.8 g | Fat 3.6 g
Per 100g | Calories 80
Protein 3 g | Carbs 10 g | Fat 2.5 g
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 50
Protein 2 g | Carbs 9 g | Fat 1 g
Per 100g | Calories 80
Protein 2 g | Carbs 12 g | Fat 3 g