Classic Chocolate Fondue has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Classic Chocolate Fondue, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 160
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 30 mg 1.3%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 575
Protein 7.5 g | Carbs 55 g | Fat 35 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 50 g | Fat 31 g
Per Serving | Calories 80
Protein 1 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 70
Protein 2 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 520
Protein 6 g | Carbs 50 g | Fat 33 g
Per Serving | Calories 550
Protein 4 g | Carbs 68 g | Fat 30 g
Per Serving | Calories 550
Protein 22 g | Carbs 46 g | Fat 31 g
Per Serving | Calories 220
Protein 2 g | Carbs 19 g | Fat 15 g