Frosted Strawberry Pop Tarts Recipe
Frosted Strawberry Pop Tarts Recipe has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Frosted Strawberry Pop Tarts Recipe has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 38% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | ||
| Saturated Fat | 20 g | 100% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 520 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 150 mg 50%
Sodium 410 mg 17.1%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Strawberry Pops
Per Serving | Calories 45
Protein 0 g | Carbs 11 g | Fat 0 g
Albertsons Strawberry Pop
Per 100g | Calories 50
Protein 0 g | Carbs 13.2 g | Fat 0 g
Kiwi Strawberry Pops
Per Serving | Calories 21
Protein 0.5 g | Carbs 4.7 g | Fat 0.2 g
Strawberry Pops 1
Per Serving | Calories 16
Protein 0.3 g | Carbs 6.2 g | Fat 0.2 g
Caramel-Glazed Pear Cake
Per Serving | Calories 550
Protein 4 g | Carbs 68 g | Fat 30 g
Meringue Napoleons with Lime Ice..
Per Serving | Calories 160
Protein 3 g | Carbs 38 g | Fat 0 g
Classic Chocolate Fondue
Per Serving | Calories 240
Protein 3 g | Carbs 17 g | Fat 17 g
Panna Cotta Brain with Cranberry..
Per Serving | Calories 550
Protein 22 g | Carbs 46 g | Fat 31 g
