Classic American Burgers has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Classic American Burgers has been given a composite ranking of 51, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 44% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 320 mg 13.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 21 g 42%
Vitamin A 40% Vitamin C 15%
Calcium 50% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 11 g | Carbs 7 g | Fat 3 g
Per 100g | Calories 231
Protein 13.3 g | Carbs 15.5 g | Fat 13 g
Per Serving | Calories 310
Protein 23 g | Carbs 7 g | Fat 21 g
Per Serving | Calories 172
Protein 19.1 g | Carbs 1.42 g | Fat 9.4 g
Per Serving | Calories 250
Protein 27 g | Carbs 1 g | Fat 15 g
Per Serving | Calories 560
Protein 22 g | Carbs 85 g | Fat 16 g
Per Serving | Calories 440
Protein 35 g | Carbs 15 g | Fat 29 g
Per Serving | Calories 90
Protein 7 g | Carbs 2 g | Fat 6 g