Dad's Classic Masterpiece Burger Recipe has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dad's Classic Masterpiece Burger Recipe has been given a composite ranking of 19, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 61% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 240 mg 10%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 23 g 46%
Vitamin A 45% Vitamin C 20%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 21 g | Carbs 31 g | Fat 18 g
Per 100g | Calories 90
Protein 11 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 172
Protein 19.1 g | Carbs 1.42 g | Fat 9.4 g
Per Serving | Calories 274
Protein 0.77 g | Carbs 26.9 g | Fat 18.5 g
Per Serving | Calories 250
Protein 14 g | Carbs 14 g | Fat 15 g
Per Serving | Calories 160
Protein 16 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 480
Protein 10 g | Carbs 68 g | Fat 19 g
Per Serving | Calories 340
Protein 31 g | Carbs 12 g | Fat 18 g