Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Claim Jumper Restaurant Lemon Meringue Pie - Nutrition Facts
20

Lemon Meringue Pie

Claim Jumper Restaurant - Lemon Meringue Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Claim Jumper Restaurant - Lemon Meringue Pie has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat31%
 Calories from Carbs66%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A90.9 IU1.8%Mid 40%Average
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.2 mg1.8%Mid 40%Average
Iron0.65 mg3.6%Mid 40%Average
Sodium172.7 mg7.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Mid 40%Average
Dietary Fiber0.91 g3.6%Mid 40%Average
Sugars27.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat2.3 g11.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 190 mg 7.9%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 1 g4%

Sugars 30 g

Protein 2 g 4%

Vitamin A 2% Vitamin C 2%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Brookside - Vanilla Yogurt Flavored..

Per 100g | Calories 357
Protein 2.6 g | Carbs 55.6 g | Fat 13.2 g

56

Swiss Miss - Pie Lovers Lemon..

Per 100g | Calories 132
Protein 0 g | Carbs 26.5 g | Fat 2.6 g

18

Perkins Restaurant & Bakery - Lemon..

Per 100g | Calories 253
Protein 3 g | Carbs 40.4 g | Fat 8.6 g

15

Perkins Restaurant & Bakery - Lemon..

Per 100g | Calories 250
Protein 3 g | Carbs 40.4 g | Fat 8.6 g

47

Claim Jumper Restaurant - Lattice..

Per 100g | Calories 254
Protein 1.5 g | Carbs 32.3 g | Fat 13.8 g

37

Claim Jumper Restaurant - Dutch Apple..

Per 100g | Calories 254
Protein 1.5 g | Carbs 36.9 g | Fat 11.5 g

7

Claim Jumper Restaurant - Turtle Pie

Per 100g | Calories 404
Protein 4 g | Carbs 39.4 g | Fat 27.3 g

15

Claim Jumper Restaurant - Apple Crumb..

Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g