Claim Jumper Restaurant - Lemon Meringue Pie has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Claim Jumper Restaurant - Lemon Meringue Pie has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 31% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 90.9 IU | 1.8% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.2 mg | 1.8% | Mid 40% | Average |
Iron | 0.65 mg | 3.6% | Mid 40% | Average |
Sodium | 172.7 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 27.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 2.6 g | Carbs 55.6 g | Fat 13.2 g
Per 100g | Calories 132
Protein 0 g | Carbs 26.5 g | Fat 2.6 g
Per 100g | Calories 253
Protein 3 g | Carbs 40.4 g | Fat 8.6 g
Per 100g | Calories 250
Protein 3 g | Carbs 40.4 g | Fat 8.6 g
Per 100g | Calories 254
Protein 1.5 g | Carbs 32.3 g | Fat 13.8 g
Per 100g | Calories 254
Protein 1.5 g | Carbs 36.9 g | Fat 11.5 g
Per 100g | Calories 404
Protein 4 g | Carbs 39.4 g | Fat 27.3 g
Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g