Claim Jumper Restaurant - Turtle Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 39.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Claim Jumper Restaurant - Turtle Pie has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 38% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40.4 mg | 4% | Mid 40% | Average |
| Iron | 0.73 mg | 4% | Mid 40% | Average |
| Sodium | 212.1 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.4 g | 13.1% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Mid 40% | Average |
| Sugars | 27.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.3 g | 42% | Top 30% | High |
| Saturated Fat | 11.1 g | 55.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 210 mg 8.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 27 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Pillsbury - Pie Crusts - All Ready..
Per 100g | Calories 370
Protein 3.7 g | Carbs 44.4 g | Fat 22.2 g
Pillsbury - Pet-Ritz Pie Crusts -..
Per 100g | Calories 444
Protein 5.6 g | Carbs 50 g | Fat 22.2 g
Culver's - Flat Pie Chips
Per 100g | Calories 513
Protein 7.1 g | Carbs 57 g | Fat 28.5 g
McAlister's Deli - Kentucky Pie
Per 100g | Calories 237
Protein 4.1 g | Carbs 17.6 g | Fat 18.8 g
Claim Jumper Restaurant - Lemon..
Per 100g | Calories 236
Protein 1.8 g | Carbs 40 g | Fat 8.2 g
Claim Jumper Restaurant - Lattice..
Per 100g | Calories 254
Protein 1.5 g | Carbs 32.3 g | Fat 13.8 g
Claim Jumper Restaurant - Apple Crumb..
Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g
Claim Jumper Restaurant - Dutch Apple..
Per 100g | Calories 254
Protein 1.5 g | Carbs 36.9 g | Fat 11.5 g
