Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Claim Jumper Restaurant Creamy Chicken Fettuccine Bake - Nutrition Facts
48

Creamy Chicken Fettuccine Bake

Claim Jumper Restaurant - Creamy Chicken Fettuccine Bake has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Claim Jumper Restaurant - Creamy Chicken Fettuccine Bake has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat46%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium422.9 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.3 g4.1%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 960 mg 40%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Taste of home Creamy Chicken..

Per Serving | Calories 574
Protein 44.5 g | Carbs 62.8 g | Fat 15 g

12

Linda's Creamy Italian Chicken..

Per Serving | Calories 454
Protein 27 g | Carbs 31.4 g | Fat 24.2 g

53

Claim Jumper Restaurant - Chicken And..

Per 100g | Calories 121
Protein 10.8 g | Carbs 11.6 g | Fat 5.8 g

24

Claim Jumper Restaurant - Garlic..

Per 100g | Calories 381
Protein 8.8 g | Carbs 35.1 g | Fat 22.8 g

75

Claim Jumper Restaurant - Roast..

Per 100g | Calories 108
Protein 5.8 g | Carbs 11.8 g | Fat 4.3 g

58

Claim Jumper Restaurant - Cheese..

Per 100g | Calories 141
Protein 5.3 g | Carbs 16.3 g | Fat 6.2 g