Claim Jumper Restaurant - Cheese Ravioli Parmigiana has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Claim Jumper Restaurant - Cheese Ravioli Parmigiana has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 264.3 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 600 mg 25%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pede Bros Inc. - Cheese Ravioli..
Per 100g | Calories 212
Protein 10.6 g | Carbs 34.4 g | Fat 4.4 g
Eating Right - Cheese Ravioli
Per 100g | Calories 116
Protein 5 g | Carbs 15.8 g | Fat 3.3 g
Kirkland Signature - Four Cheese..
Per 100g | Calories 221
Protein 12.1 g | Carbs 26.4 g | Fat 8.6 g
Celentano - Cheese Ravioli Mini..
Per 100g | Calories 194
Protein 8.8 g | Carbs 31.7 g | Fat 2.2 g
Claim Jumper Restaurant - Roast..
Per 100g | Calories 108
Protein 5.8 g | Carbs 11.8 g | Fat 4.3 g
Claim Jumper Restaurant - Creamy..
Per 100g | Calories 141
Protein 6.6 g | Carbs 12.3 g | Fat 7 g
Claim Jumper Restaurant - Choclate..
Per 100g | Calories 414
Protein 4 g | Carbs 36.4 g | Fat 29.3 g
Claim Jumper Restaurant - Pumpkin Pie
Per 100g | Calories 250
Protein 4.7 g | Carbs 35.2 g | Fat 10.2 g
