Claim Jumper Restaurant - Black Bean Steak Chili has a very high-calorie, average-carb, high-fat and very high-protein content.
With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Claim Jumper Restaurant - Black Bean Steak Chili has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1625 mg | 67.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 48 g | 96% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% | ||
| Saturated Fat | 8.5 g | 42.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 525 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 1625 mg 67.7%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 9 g36%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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